I suffered for years with digestive discomfort thinking it was normal to be in pain after eating. My digestive system continued to break down until all I did was work and sleep. Everything I ate caused me problems. So I began reading anything I could find on natural healing and digestive health and tried every diet plan which I thought would help from food combining to food sensitivity elimination. It wasn’t until I learned how my system worked and how I could encourage it to heal that I began improve. Now I rarely have digestive challenges and lead a very active and full life. |
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